How many calories in Lamb biryani, reduced fat

How many calories in 1× portion

200 g
300 kcal

How many calories in 2× portion

400 g
600 kcal

How many calories in 0.5× portion

100 g
150 kcal

How many calories in 1× tablespoon

30 g
45 kcal
2 kcal

Nutritional values per 100 g:

Energy value 150
Proteins 7.60
Animal n.d.
Plant n.d.
Fats 4.30
Saturated 1.57
Monounsaturated 1.56
Polyunsaturated 0.62
Carbohydrates 21.90
Net carbs 21.90
Sugars 2.00
Cholesterol 16.60
Fibre n.d.

How many vitamins in Lamb biryani, reduced fat:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Lamb biryani, reduced fat:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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