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How many calories in Lamb biryani

How many calories in 1× portion

200 g
390 kcal

How many calories in 2× portion

400 g
780 kcal

How many calories in 3× portion

600 g
1170 kcal

How many calories in 0.5× portion

100 g
195 kcal
390 kcal

Nutritional values in Lamb biryani per 100 g:

Energy value195
Proteins7.30
Animaln.d.
Plantn.d.
Fats9.70
Saturated2.22
Monounsaturated4.47
Polyunsaturated2.25
Carbohydrates20.90
Net carbs20.90
Sugars2.00
Cholesterol16.40
Fibren.d.

How many vitamins in Lamb biryani:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lamb biryani:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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