How many calories in Lamb biryani
How many calories in 1× portion
200 g
390 kcal
How many calories in 2× portion
400 g
780 kcal
How many calories in 3× portion
600 g
1170 kcal
How many calories in 0.5× portion
100 g
195 kcal
2 kcal
Nutritional values in Lamb biryani per 100 g:
Energy value
195
Proteins
7.30
Animal n.d.
Plant n.d.
Fats
9.70
Saturated 2.22
Monounsaturated 4.47
Polyunsaturated 2.25
Carbohydrates
20.90
Net carbs 20.90
Sugars 2.00
Cholesterol
16.40
Fibre
n.d.
How many vitamins in Lamb biryani:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lamb biryani:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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