How many calories in Lamb & colcannon mash (Asda Hearty)
How many calories in 0.25× package
112.5 g
104 kcal
How many calories in 0.5× package
225 g
207 kcal
How many calories in 1× package
450 g
414 kcal
How many calories in 2× package
900 g
828 kcal
414 kcal
Nutritional values in Lamb & colcannon mash per 100 g:
Energy value
92
Proteins
4.40
Animal n.d.
Plant n.d.
Fats
4.00
Saturated 2.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.30
Net carbs 8.60
Sugars 1.40
Cholesterol
n.d.
Fibre
0.70
How many vitamins in Lamb & colcannon mash:
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