How many calories in Lakeshore Luxury Mincemeat 325g (Lakeshore)

How many calories in 1× teaspoon

5 g
14 kcal

How many calories in 2× teaspoon

10 g
28 kcal

How many calories in 1× tablespoon

10 g
28 kcal

How many calories in 2× tablespoon

20 g
57 kcal
14 kcal

Nutritional values in Lakeshore Luxury Mincemeat 325g per 100 g:

Energy value 284
Proteins 0.70
Animal n.d.
Plant n.d.
Fats 2.90
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 63.80
Net carbs 62.90
Sugars 63.50
Cholesterol 0
Fibre 0.90

How many vitamins in Lakeshore Luxury Mincemeat 325g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lakeshore Luxury Mincemeat 325g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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