How many calories in Kuskus Kasza (couscous)
How many calories in 1× tablespoon
15 g
26 kcal
How many calories in 2× tablespoon
30 g
52 kcal
How many calories in 0.5× cup
90 g
155 kcal
How many calories in 1× cup
180 g
310 kcal
26 kcal
Nutritional values in Kuskus Kasza (couscous) per 100 g:
Energy value
172
Proteins
6.00
Animal n.d.
Plant n.d.
Fats
1.00
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
36.00
Net carbs 34.00
Sugars 1.00
Cholesterol
n.d.
Fibre
2.00
How many vitamins in Kuskus Kasza (couscous):
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