How many calories in Garlic & Herbs Rice (Uncle Ben's Wok Rice)
How many calories in 0.5× portion
62.5 g
108 kcal
How many calories in 1× portion
125 g
216 kcal
How many calories in 2× portion
250 g
432 kcal
How many calories in 3× portion
375 g
648 kcal
216 kcal
Nutritional values in Garlic & Herbs Rice per 100 g:
Energy value
173
Proteins
3.44
Animal n.d.
Plant n.d.
Fats
2.48
Saturated 0.64
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
34.32
Net carbs 33.84
Sugars 0.40
Cholesterol
n.d.
Fibre
0.48
How many vitamins in Garlic & Herbs Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Garlic & Herbs Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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