How many calories in Krakus Polish Ham 140 g (Krakus)
How many calories in 1× slice
20 g
24 kcal
How many calories in 1× package
140 g
167 kcal
How many calories in 2× slice
40 g
48 kcal
How many calories in 2× package
280 g
333 kcal
24 kcal
Nutritional values in Krakus Polish Ham 140 g per 100 g:
Energy value119
Proteins22.00
Animaln.d.
Plantn.d.
Fats3.20
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Krakus Polish Ham 140 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Krakus Polish Ham 140 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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