How many calories in Kilbeg Dairies Smooth Cottage Cheese 200g (Kilbeg Dairies)
How many calories in 1× tablespoon
20 g
13 kcal
How many calories in 2× tablespoon
40 g
26 kcal
How many calories in 1× portion
41 g
26 kcal
How many calories in 250 g
250 g
160 kcal
13 kcal
Nutritional values in Kilbeg Dairies Smooth Cottage Cheese 200g per 100 g:
Energy value
64
Proteins
12.90
Animal n.d.
Plant n.d.
Fats
0.40
Saturated 0.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
2.30
Net carbs 2.30
Sugars 1.50
Cholesterol
0
Fibre
0
How many vitamins in Kilbeg Dairies Smooth Cottage Cheese 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kilbeg Dairies Smooth Cottage Cheese 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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