How many calories in Kid's ham sandwich (Pret A Manger)
How many calories in 1× portion
131 g
302 kcal
How many calories in 0.5× portion
65.5 g
151 kcal
How many calories in 2× portion
262 g
604 kcal
How many calories in 0.25× portion
32.8 g
75 kcal
302 kcal
Nutritional values in Kid's ham sandwich per 100 g:
Energy value231
Proteins13.90
Animaln.d.
Plantn.d.
Fats5.60
Saturated3.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.40
Net carbs30.30
Sugars2.60
Cholesteroln.d.
Fibre2.10
How many vitamins in Kid's ham sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kid's ham sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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