How many calories in Khichadi, with vegetable oil
How many calories in 1× tablespoon
25 g
42 kcal
How many calories in 2× tablespoon
50 g
85 kcal
How many calories in 3× tablespoon
75 g
127 kcal
How many calories in 4× tablespoon
100 g
169 kcal
42 kcal
Nutritional values in Khichadi, with vegetable oil per 100 g:
Energy value
169
Proteins
4.80
Animal n.d.
Plant n.d.
Fats
5.20
Saturated 0.76
Monounsaturated 2.46
Polyunsaturated 1.64
Carbohydrates
27.00
Net carbs 27.00
Sugars 0.20
Cholesterol
0
Fibre
n.d.
How many vitamins in Khichadi, with vegetable oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Khichadi, with vegetable oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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