How many calories in Khichadi, with butter ghee
How many calories in 1× tablespoon
15 g
25 kcal
How many calories in 2× tablespoon
30 g
51 kcal
How many calories in 1× portion
220 g
372 kcal
How many calories in 2× portion
440 g
744 kcal
2 kcal
Nutritional values in Khichadi, with butter ghee per 100 g:
Energy value
169
Proteins
4.80
Animal n.d.
Plant n.d.
Fats
5.20
Saturated 3.03
Monounsaturated 1.25
Polyunsaturated 0.54
Carbohydrates
27.30
Net carbs 27.30
Sugars 0.20
Cholesterol
11.70
Fibre
n.d.
How many vitamins in Khichadi, with butter ghee:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Khichadi, with butter ghee:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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