How many calories in Khichadi, with butter ghee

How many calories in 1× tablespoon

15 g
25 kcal

How many calories in 2× tablespoon

30 g
51 kcal

How many calories in 1× portion

220 g
372 kcal

How many calories in 2× portion

440 g
744 kcal
2 kcal

Nutritional values per 100 g:

Energy value 169
Proteins 4.80
Animal n.d.
Plant n.d.
Fats 5.20
Saturated 3.03
Monounsaturated 1.25
Polyunsaturated 0.54
Carbohydrates 27.30
Net carbs 27.30
Sugars 0.20
Cholesterol 11.70
Fibre n.d.

How many vitamins in Khichadi, with butter ghee:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Khichadi, with butter ghee:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular