How many calories in Khatiyu
How many calories in 1× tablespoon
25 g
48 kcal
How many calories in 2× tablespoon
50 g
96 kcal
How many calories in 1× portion
250 g
480 kcal
How many calories in 2× portion
500 g
960 kcal
48 kcal
Nutritional values in Khatiyu per 100 g:
Energy value
192
Proteins
8.40
Animal n.d.
Plant n.d.
Fats
7.00
Saturated 0.84
Monounsaturated 3.40
Polyunsaturated 2.20
Carbohydrates
25.80
Net carbs 25.80
Sugars 3.80
Cholesterol
0
Fibre
n.d.
How many vitamins in Khatiyu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Khatiyu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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