How many calories in Kezie 1 Swordfish Portioned Steak (Kezie)
How many calories in 100 g
100 g
128 kcal
How many calories in 150 g
150 g
192 kcal
1 kcal
Nutritional values in Kezie 1 Swordfish Portioned Steak per 100 g:
Energy value128
Proteins19.20
Animaln.d.
Plantn.d.
Fats5.40
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0.70
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Kezie 1 Swordfish Portioned Steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kezie 1 Swordfish Portioned Steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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