How many calories in Polanka Pierogi 450g (Polanka)
How many calories in 1× package
450 g
828 kcal
How many calories in 0.5× package
225 g
414 kcal
How many calories in 100 g
100 g
184 kcal
How many calories in 150 g
150 g
276 kcal
828 kcal
Nutritional values in Polanka Pierogi 450g per 100 g:
Energy value
184
Proteins
5.60
Animal n.d.
Plant n.d.
Fats
3.50
Saturated 1.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
32.50
Net carbs 32.50
Sugars 2.10
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Polanka Pierogi 450g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Polanka Pierogi 450g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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