How many calories in Keso cottage cheese (Arla)
How many calories in 1× package
500 g
400 kcal
How many calories in 2× package
1000 g
800 kcal
How many calories in 3× package
1500 g
1200 kcal
How many calories in 0.5× package
250 g
200 kcal
400 kcal
Nutritional values in Keso cottage cheese per 100 g:
Energy value80
Proteins13.00
Animaln.d.
Plantn.d.
Fats1.50
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.10
Net carbs3.10
Sugars2.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Keso cottage cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Keso cottage cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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