How many calories in Keohane's of Bantry Seafood Bake with Garlic & Cheese Topping 300g (Keohane's)

How many calories in 1× package

300 g
612 kcal

How many calories in 0.5× package

150 g
306 kcal

How many calories in 100 g

100 g
204 kcal

How many calories in 200 g

200 g
408 kcal
612 kcal

Nutritional values in Keohane's of Bantry Seafood Bake with Garlic & Cheese Topping 300g per 100 g:

Energy value 204
Proteins 17.00
Animal n.d.
Plant n.d.
Fats 12.00
Saturated 5.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 6.90
Net carbs 5.70
Sugars 0.80
Cholesterol 0
Fibre 1.20

How many vitamins in Keohane's of Bantry Seafood Bake with Garlic & Cheese Topping 300g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Keohane's of Bantry Seafood Bake with Garlic & Cheese Topping 300g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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