How many calories in Kefir Quark with Blackcurrant Compote (Biotiful dairy)
How many calories in 1× teaspoon
10 g
7 kcal
How many calories in 2× teaspoon
20 g
15 kcal
How many calories in 2× tablespoon
40 g
30 kcal
How many calories in 3× tablespoon
60 g
45 kcal
7 kcal
Nutritional values in Kefir Quark with Blackcurrant Compote per 100 g:
Energy value
75
Proteins
10.63
Animal n.d.
Plant n.d.
Fats
0.31
Saturated 0.19
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
7.25
Net carbs 7.25
Sugars 6.19
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Kefir Quark with Blackcurrant Compote:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir Quark with Blackcurrant Compote:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kefir Quark with Blackcurrant Compote? Check out other :
- Mozzarella Light
- British Mild Coloured Cheddar 400 g
- Protein Cheese
- Mild Cheddar Cheese Slices
- Mild Sliced Cheddar Cheese
- Le Grain d'Orge Cheese with Calvados
- Gouda jeune
- Smoked Cheese Powder
- Arla Scottish Coloured Mild Cheddar 5kg
- Coconut Oil Alternative to Red Leicester
- Suntat Hallabi Fromage à Pâte Semi-Molle à Griller & Frire
- Leerdammer Toastie & Burger 6 Thicker Slices 150g