How many calories in Kefir gesty
How many calories in 1× tablespoon
25 g
11 kcal
How many calories in 2× tablespoon
50 g
22 kcal
How many calories in 1× cup
250 g
110 kcal
How many calories in 2× cup
500 g
220 kcal
11 kcal
Nutritional values in Kefir gesty per 100 g:
Energy value
44
Proteins
3.20
Animal n.d.
Plant n.d.
Fats
1.50
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.50
Net carbs 4.50
Sugars 3.40
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Kefir gesty:
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