How many calories in Plain Kefir Cultured Milk Drink (Light & Free)
How many calories in 1× package
265 g
93 kcal
How many calories in 0.5× package
132.5 g
46 kcal
How many calories in 1× teaspoon
12 g
4 kcal
How many calories in 1× tablespoon
25 g
9 kcal
93 kcal
Nutritional values in Plain Kefir Cultured Milk Drink per 100 g:
Energy value
35
Proteins
3.09
Animal n.d.
Plant n.d.
Fats
0.42
Saturated 0.19
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.15
Net carbs 4.15
Sugars 4.15
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Plain Kefir Cultured Milk Drink:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Kefir Cultured Milk Drink:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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