How many calories in Kasza kuskus z pszenicy twardej (Plony Natury)
How many calories in 1× package
300 g
1065 kcal
How many calories in 2× package
600 g
2130 kcal
How many calories in 3× package
900 g
3195 kcal
How many calories in 0.5× package
150 g
533 kcal
1065 kcal
Nutritional values in Kasza kuskus z pszenicy twardej per 100 g:
Energy value
355
Proteins
14.00
Animal n.d.
Plant n.d.
Fats
2.00
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
68.00
Net carbs 63.70
Sugars 3.00
Cholesterol
n.d.
Fibre
4.30
How many vitamins in Kasza kuskus z pszenicy twardej:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kasza kuskus z pszenicy twardej:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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