How many calories in Kasza kuskus z pszenicy twardej (Plony Natury)
How many calories in 1× package
300 g
1065 kcal
How many calories in 1× portion
60 g
213 kcal
How many calories in 2× package
600 g
2130 kcal
How many calories in 3× package
900 g
3195 kcal
1065 kcal
Nutritional values in Kasza kuskus z pszenicy twardej per 100 g:
Energy value355
Proteins14.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs63.70
Sugars3.00
Cholesteroln.d.
Fibre4.30
How many vitamins in Kasza kuskus z pszenicy twardej:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kasza kuskus z pszenicy twardej:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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