How many calories in Kasza Gryczana Prażona (Sarita)

How many calories in 1× package

400 g
1376 kcal

How many calories in 1× portion

100 g
344 kcal

How many calories in 1× piece

100 g
344 kcal

How many calories in 1× teaspoon

6 g
21 kcal
1376 kcal

Nutritional values in Kasza Gryczana Prażona per 100 g:

Energy value344
Proteins13.00
Animaln.d.
Plantn.d.
Fats3.10
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs63.00
Sugars0.70
Cholesteroln.d.
Fibren.d.

How many vitamins in Kasza Gryczana Prażona:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kasza Gryczana Prażona:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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