How many calories in Kasza gryczana
How many calories in 1× package
400 g
1436 kcal
How many calories in 2× package
800 g
2872 kcal
How many calories in 3× package
1200 g
4308 kcal
How many calories in 0.5× package
200 g
718 kcal
1436 kcal
Nutritional values in Kasza gryczana per 100 g:
Energy value
359
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
2.80
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
67.90
Net carbs 61.40
Sugars 1.00
Cholesterol
n.d.
Fibre
6.50
How many vitamins in Kasza gryczana:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kasza gryczana:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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