How many calories in Kasza bulgur
How many calories in 0.5× portion
50 g
193 kcal
How many calories in 1× portion
100 g
386 kcal
How many calories in 2× portion
200 g
772 kcal
How many calories in 3× portion
300 g
1158 kcal
386 kcal
Nutritional values in Kasza bulgur per 100 g:
Energy value
386
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
2.30
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
77.00
Net carbs 77.00
Sugars 0.50
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Kasza bulgur:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kasza bulgur:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kasza bulgur? Check out other :
- West African Inspired Jollof Rice
- Veetee Rice & Easy Wholegrain 300g
- Risana Basmati and Wild Rice 400 g (4 Bags)
- Thai Fragrant Rice
- Melvit Trendy Lunch Orkisz Vermicelli Pomidory 400 g
- Riso basmati
- Fragrant Jasmine Rice
- Spicy Mexican Brown Rice & Red Peppers
- Long Grain Brown Rice
- Himalaya River Premium Basmati Rice 2kg
- Tricolour Rice
- Tesco Value Basmati Rice 1Kg