How many calories in Kamis Kuchnia polska Seasoning for Beans Meals Spice Mix 20 g (Kamis)

How many calories in 1× teaspoon

10 g
22 kcal

How many calories in 2× teaspoon

20 g
43 kcal

How many calories in 1× tablespoon

20 g
43 kcal

How many calories in 2× tablespoon

40 g
87 kcal
22 kcal

Nutritional values in Kamis Kuchnia polska Seasoning for Beans Meals Spice Mix 20 g per 100 g:

Energy value217
Proteins13.00
Animaln.d.
Plantn.d.
Fats7.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs12.00
Sugars11.00
Cholesteroln.d.
Fibren.d.

How many vitamins in Kamis Kuchnia polska Seasoning for Beans Meals Spice Mix 20 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kamis Kuchnia polska Seasoning for Beans Meals Spice Mix 20 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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