How many calories in John West Wood Smoked Irish Mackerel Fillets in Sunflower Oil 110g

How many calories in 1× package

110 g
287 kcal

How many calories in 0.5× package

55 g
144 kcal

How many calories in 30 g

30 g
78 kcal

How many calories in 50 g

50 g
131 kcal
287 kcal

Nutritional values per 100 g:

Energy value 261
Proteins 20.00
Animal n.d.
Plant n.d.
Fats 20.00
Saturated 3.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 0.80
Net carbs 0.80
Sugars 0
Cholesterol 0
Fibre 0

How many vitamins in John West Wood Smoked Irish Mackerel Fillets in Sunflower Oil 110g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in John West Wood Smoked Irish Mackerel Fillets in Sunflower Oil 110g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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