How many calories in John West Yellowfin Tuna Steak in Olive Oil 3 x 160g (John West)

How many calories in 30 g

30 g
54 kcal

How many calories in 50 g

50 g
90 kcal

How many calories in 75 g

75 g
135 kcal

How many calories in 1× portion

112 g
202 kcal
2 kcal

Nutritional values in John West Yellowfin Tuna Steak in Olive Oil 3 x 160g per 100 g:

Energy value180
Proteins27.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydratesn.d.
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.

How many vitamins in John West Yellowfin Tuna Steak in Olive Oil 3 x 160g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in John West Yellowfin Tuna Steak in Olive Oil 3 x 160g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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