How many calories in John West Mackerel with a Twist Mackerel in Lime Flavour Dressing with Chilli & Ginger 85g (John West)
How many calories in 1× package
85 g
91 kcal
How many calories in 0.5× package
42.5 g
45 kcal
How many calories in 100 g
100 g
107 kcal
How many calories in 200 g
200 g
214 kcal
91 kcal
Nutritional values in John West Mackerel with a Twist Mackerel in Lime Flavour Dressing with Chilli & Ginger 85g per 100 g:
Energy value107
Proteins21.30
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.50
Monounsaturatedn.d.
Polyunsaturated0.90
Carbohydrates1.00
Net carbs0.50
Sugars0.80
Cholesteroln.d.
Fibre0.50
How many vitamins in John West Mackerel with a Twist Mackerel in Lime Flavour Dressing with Chilli & Ginger 85g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Mackerel with a Twist Mackerel in Lime Flavour Dressing with Chilli & Ginger 85g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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