How many calories in John West Creations Tuna with Wild Rice & Lentils Indian-Style 180g (John West)
How many calories in 1× package
180 g
250 kcal
How many calories in 0.5× package
90 g
125 kcal
How many calories in 100 g
100 g
139 kcal
How many calories in 200 g
200 g
278 kcal
250 kcal
Nutritional values in John West Creations Tuna with Wild Rice & Lentils Indian-Style 180g per 100 g:
Energy value
139
Proteins
9.50
Animal n.d.
Plant n.d.
Fats
4.70
Saturated 0.60
Monounsaturated 0
Polyunsaturated 1.30
Carbohydrates
14.00
Net carbs 12.80
Sugars 5.50
Cholesterol
0
Fibre
1.20
How many vitamins in John West Creations Tuna with Wild Rice & Lentils Indian-Style 180g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Creations Tuna with Wild Rice & Lentils Indian-Style 180g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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