How many calories in Jerk Chicken Recipe Kit (Simply Cook)

How many calories in 1× teaspoon

10 g
26 kcal

How many calories in 2× teaspoon

20 g
52 kcal

How many calories in 1× tablespoon

20 g
52 kcal

How many calories in 1× portion

60 g
156 kcal
26 kcal

Nutritional values in Jerk Chicken Recipe Kit per 100 g:

Energy value 260
Proteins 6.00
Animal n.d.
Plant n.d.
Fats 8.10
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 40.50
Net carbs 36.40
Sugars 26.80
Cholesterol n.d.
Fibre 4.10

How many vitamins in Jerk Chicken Recipe Kit:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Jerk Chicken Recipe Kit:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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