How many calories in Japanese omelette nigiri (Wasabi)

How many calories in 1× portion

29 g
48 kcal

How many calories in 2× portion

58 g
96 kcal

How many calories in 3× portion

87 g
144 kcal

How many calories in 4× portion

116 g
193 kcal
2 kcal

Nutritional values in Japanese omelette nigiri per 100 g:

Energy value 166
Proteins 6.20
Animal n.d.
Plant n.d.
Fats 2.30
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 30.20
Net carbs 30.20
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Japanese omelette nigiri:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Japanese omelette nigiri:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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