How many calories in Jamón Serrano Reserva
How many calories in 1× package
100 g
235 kcal
How many calories in 2× package
200 g
470 kcal
How many calories in 3× package
300 g
705 kcal
How many calories in 0.5× package
50 g
118 kcal
2 kcal
Nutritional values in Jamón Serrano Reserva per 100 g:
Energy value
235
Proteins
29.50
Animal n.d.
Plant n.d.
Fats
12.90
Saturated 4.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.30
Net carbs 0.30
Sugars 0.30
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Jamón Serrano Reserva:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jamón Serrano Reserva:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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