How many calories in Jamie Oliver Ultimate Mash is now available, and retails in a 480 g pack. (Jamie Oliver)
How many calories in 1× package
480 g
652 kcal
How many calories in 1× portion
120 g
163 kcal
How many calories in 100 g
100 g
136 kcal
How many calories in 150 g
150 g
204 kcal
652 kcal
Nutritional values in Jamie Oliver Ultimate Mash is now available, and retails in a 480 g pack. per 100 g:
Energy value136
Proteins3.17
Animaln.d.
Plantn.d.
Fats8.17
Saturated5.58
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.83
Net carbs10.50
Sugars2.33
Cholesteroln.d.
Fibre1.33
How many vitamins in Jamie Oliver Ultimate Mash is now available, and retails in a 480 g pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jamie Oliver Ultimate Mash is now available, and retails in a 480 g pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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