How many calories in Italian Style Grains (Sainsbury's)
How many calories in 1× package
250 g
463 kcal
How many calories in 0.5× package
125 g
231 kcal
How many calories in 100 g
100 g
185 kcal
How many calories in 150 g
150 g
278 kcal
463 kcal
Nutritional values in Italian Style Grains per 100 g:
Energy value
185
Proteins
4.90
Animal n.d.
Plant n.d.
Fats
3.40
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
30.50
Net carbs 24.20
Sugars 3.20
Cholesterol
n.d.
Fibre
6.30
How many vitamins in Italian Style Grains:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Italian Style Grains:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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