How many calories in Italian Roast Ham (Footsteps)
How many calories in 1× package
100 g
189 kcal
How many calories in 0.5× package
50 g
95 kcal
How many calories in 50 g
50 g
95 kcal
How many calories in 75 g
75 g
142 kcal
189 kcal
Nutritional values in Italian Roast Ham per 100 g:
Energy value
189
Proteins
12.90
Animal n.d.
Plant n.d.
Fats
13.30
Saturated 4.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.50
Net carbs 4.50
Sugars 0.70
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Italian Roast Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Italian Roast Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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