How many calories in Italian Chickpea Houmous (Natoora)
How many calories in 1× teaspoon
10 g
31 kcal
How many calories in 2× teaspoon
20 g
63 kcal
How many calories in 1× tablespoon
20 g
63 kcal
How many calories in 1× portion
200 g
630 kcal
31 kcal
Nutritional values in Italian Chickpea Houmous per 100 g:
Energy value
315
Proteins
5.00
Animal n.d.
Plant n.d.
Fats
27.10
Saturated 3.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
10.50
Net carbs 10.50
Sugars 2.50
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Italian Chickpea Houmous:
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