How many calories in Itac Sunflower Seeds 400g (Itac)

How many calories in 50 g

50 g
322 kcal

How many calories in 75 g

75 g
482 kcal

How many calories in 100 g

100 g
643 kcal

How many calories in 150 g

150 g
965 kcal
6 kcal

Nutritional values in Itac Sunflower Seeds 400g per 100 g:

Energy value 643
Proteins 20.70
Animal n.d.
Plant n.d.
Fats 51.40
Saturated 4.40
Monounsaturated 18.50
Polyunsaturated 23.10
Carbohydrates 20.00
Net carbs 11.40
Sugars 2.60
Cholesterol 0
Fibre 8.60

How many vitamins in Itac Sunflower Seeds 400g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Itac Sunflower Seeds 400g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
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