How many calories in Isle of Man Creamery Grated Cheddar Cheese (Isle of Man Creamery)

How many calories in 1× teaspoon

15 g
62 kcal

How many calories in 2× teaspoon

30 g
125 kcal

How many calories in 1× tablespoon

25 g
104 kcal

How many calories in 2× tablespoon

50 g
208 kcal
62 kcal

Nutritional values in Isle of Man Creamery Grated Cheddar Cheese per 100 g:

Energy value 416
Proteins 25.40
Animal n.d.
Plant n.d.
Fats 34.90
Saturated 21.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 1.50
Net carbs 1.50
Sugars 0.10
Cholesterol 0
Fibre 0

How many vitamins in Isle of Man Creamery Grated Cheddar Cheese:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Isle of Man Creamery Grated Cheddar Cheese:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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