How many calories in Irish stew, made with lean lamb
How many calories in 1× portion
250 g
268 kcal
How many calories in 2× portion
500 g
535 kcal
How many calories in 0.5× portion
125 g
134 kcal
How many calories in 3× portion
750 g
803 kcal
1 kcal
Nutritional values per 100 g:
Energy value
107
Proteins
7.70
Animal n.d.
Plant n.d.
Fats
4.90
Saturated 2.22
Monounsaturated 1.82
Polyunsaturated 0.32
Carbohydrates
8.60
Net carbs 8.60
Sugars 1.80
Cholesterol
25.80
Fibre
n.d.
How many vitamins in Irish stew, made with lean lamb:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Irish stew, made with lean lamb:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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