How many calories in Irish medium red cheddar cheese (Ardagh)
How many calories in 1× package
100 g
390 kcal
How many calories in 1× portion
20 g
78 kcal
How many calories in 2× package
200 g
780 kcal
How many calories in 3× package
300 g
1170 kcal
390 kcal
Nutritional values in Irish medium red cheddar cheese per 100 g:
Energy value390
Proteins26.00
Animaln.d.
Plantn.d.
Fats32.00
Saturated21.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Irish medium red cheddar cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Irish medium red cheddar cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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