How many calories in Irish mature white cheese (Rathdaragh)
How many calories in 1× package
180 g
448 kcal
How many calories in 1× portion
60 g
149 kcal
How many calories in 1× piece
30 g
75 kcal
How many calories in 2× package
360 g
896 kcal
448 kcal
Nutritional values in Irish mature white cheese per 100 g:
Energy value249
Proteins34.00
Animaln.d.
Plantn.d.
Fats11.20
Saturated7.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.10
Net carbs3.10
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Irish mature white cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Irish mature white cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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