How many calories in Irish cooked ham (Dunnes)
How many calories in 1× package
100 g
123 kcal
How many calories in 2× package
200 g
246 kcal
How many calories in 3× package
300 g
369 kcal
How many calories in 0.5× package
50 g
62 kcal
123 kcal
Nutritional values in Irish cooked ham per 100 g:
Energy value123
Proteins23.00
Animaln.d.
Plantn.d.
Fats3.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.10
Sugarsn.d.
Cholesteroln.d.
Fibre0.50
How many vitamins in Irish cooked ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Irish cooked ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Irish cooked ham? Check out other :
- Mortadella bologna with pistachio
- Air Dried Oak Smoked Wafer Thin Cooked British Ham
- Hodgins Pork Sausages with Colour 4.54kg
- Wiltshire cured ham slices
- Kabanos cielęcy z dodatkiem drobiu
- Kiełbasa z karkówką
- Sweet dry cured oak smoked streaky bacon rashers
- Sliced cooked ham
- Mini Bockwurst
- Roast chicken breast slices
- Duck Pâté with a Balsamic & Plum Topping
- Kiełbasa śląska z szynki (Kraina Wędlin)
Check out the that other users were looking for