How many calories in Instant Mashed Potato (Tesco)
How many calories in 1× package
160 g
128 kcal
How many calories in 0.5× package
80 g
64 kcal
How many calories in 1× portion
80 g
64 kcal
How many calories in 100 g
100 g
80 kcal
128 kcal
Nutritional values in Instant Mashed Potato per 100 g:
Energy value
80
Proteins
1.80
Animal n.d.
Plant n.d.
Fats
1.50
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
14.40
Net carbs 13.40
Sugars 0.80
Cholesterol
n.d.
Fibre
1.00
How many vitamins in Instant Mashed Potato:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Mashed Potato:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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