How many calories in Instant 100% Durum Moroccan Couscous (Gefen)
How many calories in 1× package
283 g
948 kcal
How many calories in 0.5× package
141.5 g
474 kcal
How many calories in 100 g
100 g
335 kcal
How many calories in 150 g
150 g
503 kcal
948 kcal
Nutritional values in Instant 100% Durum Moroccan Couscous per 100 g:
Energy value
335
Proteins
11.50
Animal n.d.
Plant n.d.
Fats
0.90
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
70.30
Net carbs 66.80
Sugars 0
Cholesterol
n.d.
Fibre
3.50
How many vitamins in Instant 100% Durum Moroccan Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant 100% Durum Moroccan Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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