How many calories in Indus Mung Beans 1kg (Indus)

How many calories in 1× tablespoon

20 g
56 kcal

How many calories in 2× tablespoon

40 g
112 kcal

How many calories in 0.5× cup

85 g
237 kcal

How many calories in 1× cup

170 g
474 kcal
56 kcal

Nutritional values in Indus Mung Beans 1kg per 100 g:

Energy value 279
Proteins 23.90
Animal n.d.
Plant n.d.
Fats 1.10
Saturated 0.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 46.30
Net carbs 46.30
Sugars 1.50
Cholesterol 0
Fibre 0

How many vitamins in Indus Mung Beans 1kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Indus Mung Beans 1kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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