How many calories in Mung beans (Indus)

How many calories in 1× tablespoon

20 g
56 kcal

How many calories in 2× tablespoon

40 g
112 kcal

How many calories in 0.5× cup

85 g
237 kcal

How many calories in 1× cup

170 g
474 kcal
56 kcal

Nutritional values in Mung beans per 100 g:

Energy value279
Proteins23.90
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.30
Net carbs46.30
Sugars1.50
Cholesteroln.d.
Fibren.d.

How many vitamins in Mung beans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mung beans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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