How many calories in Indian Style Pilau Rice (Ben's Original Takeaway)
How many calories in 1× package
450 g
783 kcal
How many calories in 0.5× package
225 g
392 kcal
How many calories in 1× portion
112 g
195 kcal
How many calories in 0.5× portion
56 g
98 kcal
783 kcal
Nutritional values in Indian Style Pilau Rice per 100 g:
Energy value174
Proteins3.84
Animaln.d.
Plantn.d.
Fats2.32
Saturated0.27
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.93
Net carbs32.50
Sugars0.45
Cholesteroln.d.
Fibre1.43
How many vitamins in Indian Style Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Indian Style Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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