How many calories in Indian Stir Fry Bengali Coconut (Patak's Fusion)
How many calories in 1× teaspoon
10 g
16 kcal
How many calories in 2× teaspoon
20 g
31 kcal
How many calories in 1× tablespoon
20 g
31 kcal
How many calories in 1× portion
70 g
109 kcal
16 kcal
Nutritional values in Indian Stir Fry Bengali Coconut per 100 g:
Energy value
156
Proteins
1.57
Animal n.d.
Plant n.d.
Fats
13.43
Saturated 8.29
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
8.14
Net carbs 7.57
Sugars 2.14
Cholesterol
n.d.
Fibre
0.57
How many vitamins in Indian Stir Fry Bengali Coconut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Indian Stir Fry Bengali Coconut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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