How many calories in Indian Cauliflower & Spinach Sambar Dhal (Easy Bean)

How many calories in 1× package

320 g

278 kcal

How many calories in 0.5× package

160 g

139 kcal

How many calories in 100 g

100 g

87 kcal

How many calories in 200 g

200 g

174 kcal

278 kcal

Energy value87

Proteins4.00

Animaln.d.

Plantn.d.

Fats3.80

Saturated2.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates9.00

Net carbs6.00

Sugars2.60

Cholesteroln.d.

Fibre3.00

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Indian Cauliflower & Spinach Sambar Dhal (Easy Bean)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 200 g

Nutritional values in Indian Cauliflower & Spinach Sambar Dhal per 100 g:

How many vitamins in Indian Cauliflower & Spinach Sambar Dhal:

How many minerals in Indian Cauliflower & Spinach Sambar Dhal: