How many calories in Iceland Zesty Bean Quinoa 450 g (Iceland)
How many calories in 1× package
450 g
657 kcal
How many calories in 0.5× package
225 g
329 kcal
How many calories in 0.25× package
112.5 g
164 kcal
How many calories in 1× tablespoon
15 g
22 kcal
657 kcal
Nutritional values in Iceland Zesty Bean Quinoa 450 g per 100 g:
Energy value146
Proteins6.00
Animaln.d.
Plant6.00
Fats6.10
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.40
Net carbs9.60
Sugars2.80
Cholesteroln.d.
Fibre4.80
How many vitamins in Iceland Zesty Bean Quinoa 450 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Iceland Zesty Bean Quinoa 450 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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