How many calories in Iceland Roast From Frozen Beef Topside Roasting Joint comprises boneless beef topside joint (Iceland Roast From Frozen)

How many calories in 1× piece

70 g
109 kcal

How many calories in 2× piece

140 g
218 kcal

How many calories in 3× piece

210 g
328 kcal

How many calories in 1× portion

650 g
1014 kcal
109 kcal

Nutritional values in Iceland Roast From Frozen Beef Topside Roasting Joint comprises boneless beef topside joint per 100 g:

Energy value 156
Proteins 24.80
Animal n.d.
Plant n.d.
Fats 5.90
Saturated 2.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.00
Net carbs 1.00
Sugars 0.90
Cholesterol n.d.
Fibre 0

How many vitamins in Iceland Roast From Frozen Beef Topside Roasting Joint comprises boneless beef topside joint:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Iceland Roast From Frozen Beef Topside Roasting Joint comprises boneless beef topside joint:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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