How many calories in Iceland Roast From Frozen Beef Topside Roasting Joint comprises boneless beef topside joint (Iceland Roast From Frozen)
How many calories in 1× piece
70 g
109 kcal
How many calories in 2× piece
140 g
218 kcal
How many calories in 3× piece
210 g
328 kcal
How many calories in 1× portion
650 g
1014 kcal
109 kcal
Nutritional values in Iceland Roast From Frozen Beef Topside Roasting Joint comprises boneless beef topside joint per 100 g:
Energy value156
Proteins24.80
Animaln.d.
Plantn.d.
Fats5.90
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs1.00
Sugars0.90
Cholesteroln.d.
Fibre0
How many vitamins in Iceland Roast From Frozen Beef Topside Roasting Joint comprises boneless beef topside joint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Iceland Roast From Frozen Beef Topside Roasting Joint comprises boneless beef topside joint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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