How many calories in Jamón Serrano Bodega Ham (Costa Brava Mediterranean Foods Tradition)
How many calories in 100 g
100 g
209 kcal
How many calories in 150 g
150 g
314 kcal
How many calories in 200 g
200 g
418 kcal
How many calories in 1× portion
500 g
1045 kcal
2 kcal
Nutritional values in Jamón Serrano Bodega Ham per 100 g:
Energy value209
Proteins34.00
Animaln.d.
Plantn.d.
Fats8.20
Saturated2.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Jamón Serrano Bodega Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Jamón Serrano Bodega Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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